And finally, running.
Got out saturday morning to do a 13 mile run, and DAMN it was terrible.
It was the worst run I've ever had, I think.
I cite two problems. I just wasn't into it. I woke up feeling completely unexcited by the run. No motivation. And the previous day we walked to and from the swimming pool, I brought no flip flops and so I walked barefoot, which was a mistake. Either the heat or the asphalt itself left the bottoms of my feet in a rather painful state. So this did not lend itself to a good run.
I'll have to work on getting some miles in this week and try the 13 again this weekend.