I wish I had the willpower to do a strict dieting regimen. I just don't. I can (mostly) handle trying to eat healthy. I say mostly because today I have had two small things of yogurt, a healthy choice meal for lunch. Then... I had a snickers bar, a piece of cheese, and a Kudos chocolate and granola bar. It makes me feel a little like a junkie. I walk past the fridge and snacks like half a dozen times, then the seventh time, I don't make it all the way past it, and come away with something to eat.
I need 8 hours a day, 6 days a week to do the training regimen that the guys in '300' did.